Two different gigs required two different body shapes from the performer. Here’s the way the 22-year-old built up, then toned it down. “I had around a month and a half to put on 12 to 15 pounds of muscle before recording starting on [DirecTV’s] Kingdom—my character is a fighter whose main qualities are wrestling and… Continue reading How I Got My Body: Nick Jonas
People exercise for different reasons; they might want to control their weight, build muscle, for good health, stress relief or to just look good by having a killer looking body. Nowadays people tend to work out at home to save money but working out at a gym has a lot of advantages over regular home… Continue reading What are the benefits of going to a Gym?