Two different gigs required two different body shapes from the performer. Here’s the way the 22-year-old built up, then toned it down. “I had around a month and a half to put on 12 to 15 pounds of muscle before recording starting on [DirecTV’s] Kingdom—my character is a fighter whose main qualities are wrestling and… Continue reading How I Got My Body: Nick Jonas
Many people think that they have tight hamstrings so what do they do? They stretch and they stretch. Despite all those efforts, soon the tightness prompts hamstrings strains, especially at the high hamstring connections in the pelvis close to the glute muscles. The issue is that the vast majority have something else going on and… Continue reading A Better Way to Deal with Tight Hamstrings
We Sell Gyms is that online solution that you have been waiting for providing state of the art services so that your goals are successfully achieved. If you are locating a Nearby Gym or want to buy sell or lease it we have got you covered. Today we bring in front of you an info… Continue reading 10 Tips for Gym Beginners
Losing weight does not necessarily only have to have a surgical solution. On the contrary actually, losing weight is what people want but what they don’t realise and know is that is can come hand in hand with improved fitness, something that will make sure they maintain in a good shape throughout. Improving fitness can… Continue reading Lose Weight + Improve Your Fitness
People exercise for different reasons; they might want to control their weight, build muscle, for good health, stress relief or to just look good by having a killer looking body. Nowadays people tend to work out at home to save money but working out at a gym has a lot of advantages over regular home… Continue reading What are the benefits of going to a Gym?